No matter who you are, sleep is a beautiful thing. However, are you getting the sleep you deserve? If you’re like most people, chances are that you’re not sleeping on the right mattress for your needs. You must need the best mattress for a perfect good night sleep.
Are you waking up with sore joints, aches, and pains? Do you struggle to fall asleep because you find yourself tossing and turning all night? If so, then now is the perfect time to upgrade your mattress. Although there are tons of different mattresses out there, today we’re going to focus on three types – memory foam, latex, and air. When it comes to comfort, reliability, and restful sleep, these are going to be the best materials for your body.
To help you make the right decision and transform your sleep, we’re going to take a deep dive into each mattress type. If you’re tired of being tired, learn how you can start getting the sleep you deserve. Start waking up feeling refreshed and ready to take on the day.
How to Choose Best Mattress
You want to know which mattress is best for you to sleep well, right? There are many mattresses among which we can choose, and knowing which is the best suited to sleep on is not always easy. Next, we tell you what you should consider before choosing the best mattress to sleep. At first, check the info-graphic below! You will get to know how to choose the best mattress at a glance!
The size of the mattress is one of the most important factors that we must consider when we need to acquire a new mattress. We recommend taking the measurements of your bed well before choosing your mattress. If you do not have a bed, then most important thing when choosing the size of your mattress is the following:
- Measure your room and consider the standard measurements to see which one fits your space best.
- Consider the size and volume of the person who is going to sleep on it!
And you have to keep in mind that:
- No part of the body is suspended or without support on the mattress.
- Do not end up on the edges of the bed .
- In the case of people who sleep together, when changing their position, do not bother our partner by an involuntary blow or slap due to lack of space in the bed.
Now, take a look on the standard mattress dimensions and bed sizes below.
You know that a good mattress can accompany your nights for about ten years on average. The life of the mattress depends on the materials, the technologies used, uses and some other factors. Take a look on the graph below, we’ve demonstrated the average lifespan of different mattresses.
The lifespan of a mattress mainly depends on the type of mattress and the price too. A highly cost mattress would last longer than a low-cost mattress. A mattress lifespan also depends on how much stress it undergoes and how you take care of it. Usually a mattress is able to serve you for several years and it varies. Average lifespan ranges from 7-12 years and then you need to replace it. But the lifespan period can last for some more years if you take care properly. The chart shows the average lifespan of different mattresses.
Finding the Best Mattress for Your Needs
We know that finding the ideal sleeping companion is a tough and complicated mission. Each sleeper has special characteristics and different needs to get the perfect rest. Height, weight, temperature, sleeping positions, sleeping accompanied or alone, all of them influence! For this reason, we have created this post, discussed different types mattresses, divided and segmented by categories, with the aim of facilitating the search for the ideal mattress. We have discussed about memory foam mattress, latex mattress and air mattress with the details and pros and cons.
Memory Foam Mattresses
If you’re used to firm, coil-filled beds, then you will quickly fall in love with memory foam. This material was first developed by NASA back in the 70s, although it never made its way into the space program. The purpose of the foam was to absorb impacts and make flights for comfortable for pilots and astronauts.
Because of the soft, conforming nature of memory foam, it was quickly utilized for mattresses. Since then, it has become one of the top-rated materials by users, all thanks to its accommodating structure.
3 Varieties of Memory Foam
This is similar to what NASA scientists first created. It is designed to cradle and conform to your body to alleviate pressure points.
One issue that many people have with memory foam is that it can feel like you’re sinking into the bed. Open-cell mattresses have more resilience, thus reducing the amount of give they have. Also, larger cells mean that heat is dissipated more efficiently.
If you tend to sleep hot, then gel is going to disperse your body heat better than other materials. Also, it can alleviate pressure more effectively than traditional memory foam.
Because of the variety of this material, most memory foam mattresses have layers to them. Some segments are firmer than others, and the bed may have a mixture of all three types of foam for maximum comfort.
To ensure that you’re getting the best results, you will want to pay close attention to the layer that’s on top. For the most part, these mattresses utilize gel or open-cell foam on top to help with heat dispersion.
What to Consider When Choosing Memory Foam
If memory foam sounds like an excellent option for you, then it’s imperative that you understand all of the various components included with this material. Thus, let’s go over the most crucial factors to consider when buying one of these beds.
At first glance, you may think that the density of the foam will dictate how it feels and how much “bounce” it has. While that is partially true, the reason you want to pay attention to it is that higher-density foams will last longer. The more material there is, the longer it will take to wear down, so you can expect your bed to stay in good shape for at least another 10 years.
Ideally, you will want a mattress with a density of five pounds or more. However, because these beds are layered with multiple foams, be sure that all of them are the same. In some cases, manufacturers will only make the top layer high-density, leaving the other ones at two or three pounds. Make sure that you’re getting what you paid for.
No matter what kind of foam you get, you will sink into it somewhat. For some people, this is a good thing, while others may prefer a firmer mattress that won’t feel like quicksand. While the type of foam you choose will help determine the amount of give it has, the overall height and thickness will also give you a good idea of what to expect.
If you’re not familiar with this rating, it refers to the amount of pressure relief that you can expect from the mattress. According to experts, an ideal mmHg rating is 32 or less if you’re trying to relieve pressure on your body. More than that and you could be creating problems or interrupting your circulation.
Most memory foam mattresses have a mmHg rating below 32, but it helps to make sure. Also, remember that each type of foam will have its own rank, so pay attention to all of the different layers
Indentation Load Deflection
Another reason why people choose memory foam is that it doesn’t transfer motion. Thus, if you sleep with a partner, his or her movements throughout the night won’t interrupt your sleep. To make sure that you have the best results, you will have to check the ILD rating, which is between six and 40. Memory foam usually falls into the 10-16 range. However, if you’re really worried about the transfer of motion, then get a mattress with a smaller number if possible.
Country of Origin
In many cases, mattress components like memory foam are created in countries like China and then shipped to the US for assembly. Thus, you can’t always trust when a manufacturer says “Made in the US” because it may have just been assembled there.
Why does the country of origin matter? Because there are a lot of chemicals that go into the memory foam creation process, and other countries don’t have strict regulations controlling how much they can put in or how potent they can be. Usually, memory foam will have a distinct smell when you first get it, but if it was made in another country, it could be downright hazardous.
Now that we’ve covered the essential components of memory foam, let’s look at the pros and cons of sleeping on this mattress.
More than anything else, memory foam will alleviate any soreness in your body. The goal of this material is to distribute your weight evenly, rather than compressing like coils or springs. For the most part, you will wake up without pain or soreness.
First of all, you shouldn’t be tossing and turning all night anymore because you won’t have to deal with pressure points. This also means that your partner shouldn’t either, which can help both of you sleep. However, even if your partner moves a lot, you won’t be disturbed by it.
Most memory foam mattresses are rated to last at least 10-15 years or more. Assuming that you got high-density material, your bed may last even longer. Thus, buying memory foam is an excellent investment.
Although gel foam is better at dispersing your body heat throughout the night, all memory foam is going to sleep hotter than other materials. Thus, if you don’t like the idea of warming up at night, you may not appreciate using foam.
Hard to Turn
While lack of movement is mostly a good thing, the sinking effect of memory foam also means that it can be harder to move to a different position. If you like to sleep on your side and your back, for example, you may struggle a little.
As we mentioned, most memory foam will have a strong odor when you first get it. Usually, it will dissipate after a few hours, but lower-quality versions may have a smell that lingers for days or weeks afterward.
Finally, if you want to minimize your impact on the environment, you have to realize that memory foam does produce a lot of pollution during the manufacturing process. Some foams are made of recycled materials, however, so you can mitigate the effects somewhat.
If you like comfort and you like feeling enveloped by your bed, then you will love memory foam and this will be the best mattress you have ever used. Also, those who experience pain when they wake up will notice a significant improvement after sleeping on this material.
When most people think about air mattresses, they assume that the only time to use them is when you have company over or when you’re camping. However, newer models these days are far more advanced than the air mattresses of old, meaning that they can be a viable option for both special occasions and everyday use.
One of the primary advantages of getting an air mattress is that it’s both affordable and convenient. Not only that, but it can offer better comfort than many innerspring beds, thanks to the soft materials and the fact that you’re literally sleeping on air.
If you haven’t paid attention to air-filled beds in a while, then now is the perfect time to see what they have to offer. They will surprise you with how advanced and comfortable they can be.
Looking for air mattress? Check our best air mattress list for everyday use!
Ready for camping? Check our best camping air mattress!
What to Consider When Choosing Air Mattress
These days, you can find air beds in a wide variety of sizes from twin to king. Not only that, but their dimensions are the same as a standard mattress, meaning that you can use sheets on them just like you would with a regular bed.
When picking out the right size, you will also want to pay attention to its height. Just like memory foam, there are thick and thin models out there, so you will have to decide if you want a taller bed or a shorter one. Some air mattresses are double the height of standard units, meaning that you can get quite a bit of loft on it.
One issue that some people have with air mattresses is that they are just one piece. However, more and more modern versions are coming with an additional pillow top section as well. This top material provides extra loft and pressure-relieving comfort for you, making it a viable option for those who suffer from back pain or general soreness from their bed.
Another problem that many people experience with air beds is that the vinyl material can be somewhat slippery. Thus, when you try to use sheets on them, they can tend to come off relatively easily. Fortunately, manufacturers understand this, so they are now making air mattresses with textured tops and bottoms so that you can use both standard and fitted sheets without having to remake your bed every morning.
When we mention air mattresses, chances are that you imagine having to spend 10-20 minutes inflating the whole thing by hand. Even if you have a portable electric pump, you have to make sure that it’s accessible and that you have the right adapters to inflate the bed correctly.
Newer air mattresses alleviate this issue by having the pump inside the bed. Now, you don’t have to worry about keeping a pump handy, nor do you have to spend so long inflating the mattress by hand.
Most internal pump systems work the same way as a portable version, meaning that you simply turn it on to inflate and shut it off when the mattress is full. Higher-end versions will also allow you to adjust the fill level to your preference. Thus, if you like to have a firmer mattress, you can fill it all the way. If you prefer a softer, more conforming version, you can choose the corresponding setting.
In some cases, the pump may also keep the mattress inflated at all times. If you’ve ever woken up to an under-inflated bed before, then you know how valuable it can be to have this feature. The pump operates all night, kicking in when it detects the mattress is getting a little low. Best of all, the motor is quiet so it won’t wake you in the process.
Finally, the benefit of having a built-in pump is that you can deflate the mattress quickly too. Rather than compressing it and spending minutes trying to get every last breath out, the motor will do the job for you so much faster. Better yet, it will remove all of the air, so you don’t have to worry about pockets left over that will make it harder to put the mattress away.
Overall, if you were quick to dismiss air beds because you thought that they would be too much of a hassle to manage, you should start paying closer attention to newer models and seeing what they have to offer. Let’s go over the pros and cons of having an air mattress.
Much like memory foam, air beds are fantastic at relieving pressure points around your body. Because they don’t compress like innerspring models, you can sleep much more comfortably. Also, choosing a thicker mattress or one with a pillow top will ensure that you get the support you need for a fantastic night’s sleep
Although foam mattresses are highly comfortable, they can be a bit pricey. Even modern innerspring models can set you back several hundred dollars, and that’s without the added benefits. Air mattresses, on the other hand, are much more affordable than anything else. You can choose a high-end air bed and still save a lot of money in the process.
One issue with any other kind of mattress is that the comfort level doesn’t change. Thus, if it’s either too soft or too firm, you’re stuck with it unless you buy a new one. With air beds, however, you can choose the setting that’s right for you. While not all models have this capability, you can always add or remove air to get the best support and comfort that works for you.
Even if you get a mattress without an internal pump, you still have to deal with the fact that the vinyl material will squeak and groan every time you move around on the bed. If you’re a light sleeper, it can make it harder to get the rest you need, especially if your partner moves around a lot.
One of the most significant issues with air mattresses is that they will move around with you. Since there is only so much air inside, any changes in pressure will affect the whole bed, not just the side you’re on at the time. Again, if you sleep with a shifty partner, this can be a problem.
Even though manufacturers are making stronger materials for air mattresses, they are still not as reliable as other materials like foam or latex. If you do develop a leak, then it’s only a matter of time before the bed becomes unusable, even if you manage to patch it successfully. Overall, while traditional mattresses can last about 10 years, air beds may only stay in pristine condition for about half that if they are used on a daily basis.
Comfort and affordability are powerful motivators, and given the high-tech quality of newer air mattresses, it could be a viable option for you. At first, it may seem a bit odd, but once you feel the results, you will likely feel much differently.
First developed in the 1950’s, latex foam mattresses have been a strong competitor against traditional innerspring beds since the beginning. Although these models are made of foam, the properties of latex mean that you get a firmer, more resilient mattress. Overall, when you compare latex to standard innerspring units, latex will almost always come out on top.
What to Consider When Choosing Air Mattress
Latex is unique because you can choose between Talalay and Dunlop versions. The latter was the first type of latex produced, but when it first came out it was a little too firm. Talalay is usually softer and more absorbent because it uses synthetic materials and air bubbles to create a lighter foam. Both are highly comfortable, but you will want to choose Dunlop if you prefer a little more firmness.
Natural vs. Synthetic
As we mentioned, it is possible to buy 100% natural latex beds, but they can be quite expensive. The reason for this is that the natural materials are not as abundant as synthetic versions. Thus, if you’re trying to minimize your environmental impact, you may want to spend the extra money to go all-natural or choose a blend that has fewer synthetic ingredients.
Another reason why these beds have holes in them is to adjust the firmness more easily. The smaller the holes, the more firm the mattress is. Thus, you can compare different versions to find the one that suits you best.
Can be 100% Natural
If you care about the environment, it’s easier to find natural and organic latex than it is other materials like memory foam.
If you choose a model with larger holes, then you will notice that it sleeps a lot cooler. Also, the holes will allow moisture to flow through the bed, rather than absorb into it. Climates with high humidity are ideal for latex.
Not only will you not get a “sinking in” feeling, but the resiliency of the material means that it won’t compress that much over time.
One of the primary reasons latex mattresses were created was to make something that would last a long time. These beds will usually hold up for at least 15 years or more.
No Pressure Relief
Overall, if you have any issues with joint or back pain, latex beds are not going to help relieve that.
Can Sleep Hot
If you choose a firmer model, it can trap heat during the night.
Whether you decide to go all-natural or not, these beds are going to cost more than most memory foam options.
If you want foam that is stronger and more resilient than memory foam, latex could be your answer. It is the best mattress for those who don’t have to worry about pressure points as much as they do about hot and humid weather.
However, these days, the primary comparison is between latex foam and memory foam. Thus, let’s compare both types of foam and innerspring mattresses together.
No matter how dense the foam is, it will never be as firm as latex or coils. Thus, if you like to sleep on a harder bed, you will struggle to find a suitable memory foam model.
The design of these beds is such that they have a lot more bounce and rigidity than memory foam, although they are not nearly as firm as innerspring mattresses.
As we’ve mentioned already, making traditional foam mattresses creates a lot of pollution. Although there are more natural versions around these days, the manufacturing process is still not eco-friendly.
Most latex mattresses are made of some or all synthetic materials, but they don’t use as many harsh chemicals or create as many byproducts. You can get 100% natural latex beds, but they are much more expensive and hard to find.
No matter what, this kind of foam will always be better at relieving pressure and conforming to your body shape. These mattresses distribute your weight evenly.
If you prefer a firm mattress, then you will likely choose latex over memory foam. However, it’s not designed to relieve pressure points, so it’s not ideal for those suffering from back or joint pain.
Even gel foam materials are going to run a little hot because the material is so thick. Thus, if you do sleep hot, then you will probably not like this material. Memory foam, comparatively, is hotter than other materials.
These mattresses are full of holes. This design is to make the foam more durable, it also helps with heat dissipation. Although the material can sleep hot (especially in a closed cell model), it’s much better when compared to memory foam.
When you are choosing a mattress, whatever it is made of, Memory Foam, Air or Latex, there are lots of factors that must be taken into account. You need to be concern about your weight, sleeping position, whether you sleep alone or accompanied, the firmness you desired, how frequently you use the mattress & the time duration, if you are allergic or suffering from any specific ailment like back pain, neck pain etc and there are many more other criteria! But these are the main ones.
This is the reason we have created these buying guides, we have talked about how these factors affect the mattress materials. And also how to choose the firmness you are looking for, about the measures and prices of mattresses, which mattress to choose according to your age, appearance or way of life … and also on how to maintain them so that they last for many, many, many years. Hope, now it will be very easy for you to choose one. So, take a breathe and… grab the best one from our guide!!